Weigh In record (no journal entry) for 04 October 2011
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148.0 lb
Lost so far: 0 lb.
Still to go: 148.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 04 October 2011:
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1374 kcal
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Fat: 41.21g | Prot: 58.80g | Carb: 199.36g.
Breakfast: Grande soy green tea latte, Gala Apples, golden honey wheat bread. Lunch: coconut oil, red onion, feta cheese, balsamic vinegar, red pepper, cucumber without peel, salad, Tomatoes, Total 2% Greek Yogurt with Cherry. Dinner: mock risotto. Snacks/Other: Light Vanilla Soymilk. more...
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1924 kcal
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Activities & Exercise:
Driving - 1 hour, Desk Work - 7 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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