Weigh In record (no journal entry) for 18 January 2016
|
142.2 lb
Lost so far: 0 lb.
Still to go: 23.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 18 January 2016:
|
565 kcal
|
Fat: 2.59g | Prot: 10.79g | Carb: 139.18g.
Breakfast: Jabłko, Mandarynki, Banan. Lunch: Gotowane Brokuły (bez Dodatku Tłuszczu przy Gotowaniu). Dinner: Pomelo, Winogrona, Marchewki. Snacks/Other: Marchewki. more...
|
gaining 4.4 lb a week
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mermaidxx's weight history
|