Weigh In record (no journal entry) for 22 December 2009
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307.0 lb
Lost so far: 34.0 lb.
Still to go: 77.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 22 December 2009:
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2078 kcal
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Fat: 106.59g | Prot: 92.48g | Carb: 200.27g.
Breakfast: Apple, Cinnamon Roll. Lunch: Pepper Jack Cheese, 6" Tuna. Dinner: Cheddar cheese, Chili. more...
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gaining 2.9 lb a week
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