| December 2014 |
| Thu 18th: |
2113 *
|
64%
|
fat: 57.73g |
| |
protein: 153.42g |
| |
carbs: 237.52g |
|
3813*
|
 1700
|
| Wed 17th: |
2456 *
|
74%
|
fat: 62.07g |
| |
protein: 162.91g |
| |
carbs: 311.36g |
|
4084*
|
1628
|
| Tue 16th: |
2695 *
|
82%
|
fat: 88.41g |
| |
protein: 198.71g |
| |
carbs: 270.64g |
|
4328*
|
1633
|
| Mon 15th: |
2510 *
|
76%
|
fat: 84.38g |
| |
protein: 201.10g |
| |
carbs: 236.40g |
|
3433*
|
923
|
| Fri 12th: |
1327 *
|
40%
|
fat: 35.87g |
| |
protein: 117.21g |
| |
carbs: 125.36g |
|
-
|
-
|
| Thu 11th: |
3039 *
|
92%
|
fat: 96.47g |
| |
protein: 227.92g |
| |
carbs: 308.13g |
|
-
|
-
|
| Wed 10th: |
2775 *
|
84%
|
fat: 99.77g |
| |
protein: 201.90g |
| |
carbs: 261.88g |
|
3433*
|
658
|
| Tue 9th: |
3142 *
|
95%
|
fat: 108.10g |
| |
protein: 172.89g |
| |
carbs: 371.62g |
|
4328*
|
1186
|
| Mon 8th: |
1730 *
|
52%
|
fat: 56.92g |
| |
protein: 137.78g |
| |
carbs: 161.48g |
|
3433*
|
1703
|
| Sun 7th: |
2022 *
|
61%
|
fat: 114.50g |
| |
protein: 108.00g |
| |
carbs: 138.50g |
|
-
|
-
|
| September 2014 |
| Sat 27th: |
1139 *
|
35%
|
fat: 49.43g |
| |
protein: 54.85g |
| |
carbs: 120.22g |
|
5315*
|
4176
|
| Fri 26th: |
1521 *
|
46%
|
fat: 68.82g |
| |
protein: 61.61g |
| |
carbs: 174.39g |
|
3939*
|
2418
|
| Thu 25th: |
1371 *
|
42%
|
fat: 45.21g |
| |
protein: 99.34g |
| |
carbs: 145.24g |
|
4167*
|
2796
|
| Wed 24th: |
2091 *
|
63%
|
fat: 81.68g |
| |
protein: 108.11g |
| |
carbs: 227.09g |
|
3315*
|
1224
|
| Tue 23rd: |
1346 *
|
41%
|
fat: 50.91g |
| |
protein: 93.14g |
| |
carbs: 132.82g |
|
4222*
|
2876
|
| Mon 22nd: |
1254 *
|
38%
|
fat: 53.80g |
| |
protein: 106.89g |
| |
carbs: 87.05g |
|
4301*
|
3047
|
| Sat 20th: |
1532 *
|
46%
|
fat: 56.57g |
| |
protein: 88.00g |
| |
carbs: 168.19g |
|
4172*
|
2640
|
| Wed 10th: |
931 *
|
28%
|
fat: 25.46g |
| |
protein: 89.84g |
| |
carbs: 91.74g |
|
-
|
-
|
| Tue 9th: |
2118 *
|
64%
|
fat: 75.14g |
| |
protein: 162.43g |
| |
carbs: 200.04g |
|
4190*
|
2072
|
| Mon 8th: |
1515 *
|
46%
|
fat: 47.33g |
| |
protein: 118.59g |
| |
carbs: 165.31g |
|
4277*
|
2762
|
