Weigh In record (no journal entry) for 04 October 2011
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289.0 lb
Lost so far: 24.0 lb.
Still to go: 89.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 October 2011:
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574 kcal
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Fat: 36.18g | Prot: 31.49g | Carb: 30.26g.
Breakfast: mayon, chedder cheese , wheat bread bun, eggs, thai tea powered . more...
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losing 2.8 lb a week
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virgowoman's weight history
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