Joined August 2011
Weight History

Start Weight
313.0 lb
Lost so far: 70.4 lb

Current Weight
242.6 lb
Performance: losing 0.2 lb a week

Goal Weight
200.0 lb
Still to go: 42.6 lb

virgowoman's Weight History

virgowoman's Latest Member Challenges

  "Daily Top Ten" Eight-Week Challenge
status: Completed
ended: 27 Jul 12
view progress
  ~~ Lose 30lbs By Chirstmas/New Year's~~
status: Completed
ended: 05 Dec 11
view progress


last weighin: losing 0.3 lb a week Down
last weighin: gaining 0.5 lb a week Up

virgowoman's Cookbook

cals: 81kcal | fat: 4.67g | carbs: 8.28g | prot: 1.58g
Coconut Chocolate Chip Cookies
Delicious gluten and dairy free cookies that are also high in fiber and protein and low in carbs.
cals: 142kcal | fat: 0.42g | carbs: 29.49g | prot: 4.33g
White Pita Bread
Easy homemade pita bread that's useful for any meal in so many ways.
cals: 179kcal | fat: 12.22g | carbs: 8.17g | prot: 10.10g
Tapas Baked Tomato Egg Nests
A wonderful way to sneak some veggies into breakfast.
cals: 91kcal | fat: 0.36g | carbs: 19.97g | prot: 2.78g
Sweet Potato Apple Cake
Sweet potatoes and apples add moistness and natural sweetness to this simple cake.
cals: 111kcal | fat: 2.51g | carbs: 20.28g | prot: 1.98g
Rice Rolls
Cold vegetarian spring rolls, wrapped in rice paper rather than battered and deep fried.
view complete cookbook

Other Related Links


virgowoman's journal

03 March 2014

Today we start our Weight loss challange through the agency. This should be fun since I am pretty competative.
on diet virgowoman's own diet  

14 January 2014

Okay I am starting to get my groove back. Taking off to the gym from work at lunch time to get in a quick 3 to 5 mile bike ride.. (okay it has only been ...
on diet virgowoman's own diet  

virgowoman's Recent Food & Exercise

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deekatie recorded a Weight Entry at 164.1 lb.