virgowoman
Joined August 2011
Posts
129
Following
2
Followers
1
Weight History

Start Weight
313.0 lb
Lost so far: 70.4 lb

Current Weight
242.6 lb
Performance: losing 0.2 lb a week

Goal Weight
200.0 lb
Still to go: 42.6 lb

virgowoman's Weight History


virgowoman's Latest Member Challenges

124
  "Daily Top Ten" Eight-Week Challenge
status: Completed
ended: 27 Jul 12
view progress
 
  
543
  ~~ Lose 30lbs By Chirstmas/New Year's~~
status: Completed
ended: 05 Dec 11
view progress
 


Following

LatinaAries
last weighin: losing 0.3 lb a week Down
 
AP24
last weighin: gaining 0.5 lb a week Up


virgowoman's Cookbook

cals: 81kcal | fat: 4.67g | carbs: 8.28g | prot: 1.58g
Coconut Chocolate Chip Cookies
Delicious gluten and dairy free cookies that are also high in fiber and protein and low in carbs.
cals: 142kcal | fat: 0.42g | carbs: 29.49g | prot: 4.33g
White Pita Bread
Easy homemade pita bread that's useful for any meal in so many ways.
cals: 179kcal | fat: 12.22g | carbs: 8.17g | prot: 10.10g
Tapas Baked Tomato Egg Nests
A wonderful way to sneak some veggies into breakfast.
cals: 91kcal | fat: 0.36g | carbs: 19.97g | prot: 2.78g
Sweet Potato Apple Cake
Sweet potatoes and apples add moistness and natural sweetness to this simple cake.
cals: 111kcal | fat: 2.51g | carbs: 20.28g | prot: 1.98g
Rice Rolls
Cold vegetarian spring rolls, wrapped in rice paper rather than battered and deep fried.
view complete cookbook

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virgowoman's journal

03 March 2014

Today we start our Weight loss challange through the agency. This should be fun since I am pretty competative.
on diet virgowoman's own diet  

14 January 2014

Okay I am starting to get my groove back. Taking off to the gym from work at lunch time to get in a quick 3 to 5 mile bike ride.. (okay it has only been ...
on diet virgowoman's own diet  

virgowoman's Recent Food & Exercise


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Other Member Diet Recent Activity

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