Weigh In record (no journal entry) for 16 January 2016
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104.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 January 2016:
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711 kcal
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Fat: 32.98g | Prot: 30.25g | Carb: 83.97g.
Breakfast: Lilydale Chicken Breast Boneless Skinless, Brown Sugar, Kirkland Signature Japanese Green Tea, Kellogg's All-Bran Buds. Lunch: Tim Hortons Kettle Chips (Large). Dinner: Whipped Cream (Pressurized), Raspberries, Cucumber (Peeled), Hash Brown with Cheese, Beef Bottom Sirloin (Tri-Tip Roast, Trimmed to 0" Fat, Choice Grade). Snacks/Other: Chocolate Covered Raisins. more...
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1843 kcal
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Activities & Exercise:
Watching TV/Computer - 2 hours and 30 minutes, Sitting - 30 minutes, Standing - 4 hours and 30 minutes, Washing Dishes - 30 minutes, Cooking - 1 hour, Sleeping - 10 hours, Resting - 1 hour, Reading - 2 hours, Housework - 2 hours. more...
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steady weight
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Princess Strawberry's weight history
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