Weigh In record (no journal entry) for 04 October 2011
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260.0 lb
Lost so far: 2.0 lb.
Still to go: 70.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 October 2011:
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1891 kcal
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Fat: 57.86g | Prot: 157.90g | Carb: 277.11g.
Breakfast: Raisins, Oatmeal. Lunch: Salsa, 100% White Corn Crispy Round Tortilla Chips, Guacamole, Sour Cream, Low Fat Veggie Quesadilla. Dinner: Jalapeno Peppers, Peaches, Dry Vegetarian Bouillon, Celery , Leeks , Meatless Bacon Bits , Veja-Links Vegetarian Hot Dogs, Green Split Peas, Red Potatoes. more...
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3306 kcal
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Activities & Exercise:
Exercise machine (moderate) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 7.0 lb a week
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