Weigh In record (no journal entry) for 16 January 2016
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261.2 lb
Lost so far: 70.3 lb.
Still to go: 84.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 January 2016:
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142 kcal
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Fat: 11.05g | Prot: 8.11g | Carb: 1.09g.
Breakfast: Aldi Kräuterbutter, Aldi Champignons, Gekochtes Ei. more...
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gaining 1.8 lb a week
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Dhsr60's weight history
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