Weigh In record (no journal entry) for 16 January 2016
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158.5 lb
Lost so far: 0 lb.
Still to go: 37.3 lb.
Diet followed N/A.
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Diet Calendar Entries for 16 January 2016:
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1541 kcal
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Fat: 78.22g | Prot: 47.80g | Carb: 128.18g.
Dinner: Fruit Salad, Camembert Cheese, Boiled Egg, Majans Veggie Straws, Rekorderlig Pear Cider, Aldi Dark Organic Chocolate with Sea Salt, King Island Dairy Surprise Bay Cheddar Cheese, Carrots, Tomatoes, Green String Beans, Goji Berries, Macro Walnuts. more...
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1918 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Resting - 14 hours, Sleeping - 9 hours. more...
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