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Weight History
showing entries 1 to 5 of 13
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09 February 2016
Weigh-in:
166.7 lb
lost so far:
0 lb
still to go:
45.4 lb
Diet followed reasonably well
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gaining 43.2 lb a week
08 February 2016
Weigh-in:
160.5 lb
lost so far:
0 lb
still to go:
39.2 lb
Diet followed reasonably well
add comment
gaining 10.8 lb a week
07 February 2016
If I need to add any sweetness to anything, I now use Xylitol (100% Birch Tree Bark) which has a sweet sugar taste, but doesn't contain sugar (glucose/fructose) and I use it in 1/2 quantities of sugar. It is very rare that I need to use anything. However, unlike most people quitting sugar, I haven't experienced the amazing weight loss...I guess because I just wasn't consuming that much to start with. I have drastically cut overall calories, have gone nearly 100% JERF (Just Eat Real Food) but sadly ditto above. Am hoping that by using this app religiously, that I can pin-point the issue.
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07 February 2016
I think I will have to reduce my calorie intake from 1400 down to 1300 per day or do 5:2 to knock off 3000 calories per week...will need to do something drastic soon! On the plus side, have halted the gain.
Weigh-in:
159.0 lb
lost so far:
0 lb
still to go:
37.7 lb
Diet followed reasonably well
add comment
losing 0.4 lb a week
31 January 2016
I can't win...oh well, plod on I must...at least I am keeping an eye on portion sizes and quality of each meal...something will click, eventually.
Weigh-in:
159.4 lb
lost so far:
0 lb
still to go:
38.1 lb
Diet followed reasonably well
(1 comment)
gaining 1.0 lb a week
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Little Mumma's weight history
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