Weigh In record (no journal entry) for 15 January 2016
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274.6 lb
Lost so far: 21.4 lb.
Still to go: 54.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 January 2016:
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2769 kcal
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Fat: 125.53g | Prot: 92.10g | Carb: 317.32g.
Breakfast: Almond Breeze Original Unsweetened Non-Dairy Beverage, Coffee, GOLEAN Crisp! Toasted Berry Crumble. Lunch: Peanut Butter and Jelly Sandwich. Dinner: Berkeley Vegan Pizza, Cowboy Caviar, Organic Unsalted White Corn Tortilla Chips. Snacks/Other: Thai Lime & Chili Cashews. more...
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gaining 14.0 lb a week
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