Weigh In record (no journal entry) for 03 October 2011
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211.0 lb
Lost so far: 1.0 lb.
Still to go: 31.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 03 October 2011:
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1432 kcal
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Fat: 56.19g | Prot: 81.00g | Carb: 159.84g.
Breakfast: edge. Lunch: pepsi, peperoni pizza. Dinner: fish sticks, salmon, french fries. Snacks/Other: chocolate chip cookies, banana, edge. more...
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3578 kcal
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Activities & Exercise:
Sitting - 5 hours, Housework - 1 hour and 30 minutes, Shopping - 1 hour, Driving - 3 hours and 30 minutes, Desk Work - 2 hours and 30 minutes, Sleeping - 8 hours, Resting - 2 hours, Exercise machine (moderate) - 30 minutes. more...
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gaining 0.5 lb a week
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