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I've gained weight which is unexpected. I may be doing too much fat, so I'm backing off a little to see if that is the problem. It has happened before, but I will continue my woe. Minor setback, but it's okay. I haven't been eating any more than 20 carbs a day. It will show on the scale soon. BS 77
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196.0 lb
Lost so far: 59.0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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gaining 3.0 lb a week
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