mgussmann's Journal, 11 January 2016

Day 10" BS 172. Woke up tired. I feel good and love LCHF. Need to start using my treadmill. Today's goal: Clear it off, dust and clean and see if it still works!! Once done, reward myself with quilting time.

Diet Calendar Entry for 11 January 2016:
1046 kcal Fat: 111.35g | Prot: 11.16g | Carb: 9.12g.   Breakfast: Bullet Proof Coffee, Polska kielbasa, hickory smoked, Farmland 2 oz, Polska kielbasa, hickory smoked, Farmland 2 oz, Cooked Sauerkraut. more...

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