gusto's Journal, 21 December 2009

This week I went to a lunch on saturday BB Ribs oning rings { fryed] I love BB Ribs just dont know when to stop eating them, sunday I had to go to a lunch [mandatory] to one of the great Italian restaurant here at northen Illinois, I had chicken but wrap on cheese with great souce to top off we had a family style desert five different cakes., The first of the year will be an other feast, we get tougher at my sister house there is no way to skip food even before dinner starts this is an all day event, If anyboby will say [today] Iam in diet you will be out of the family circle., I hope someday I can reach my goal.
188.0 lb Lost so far: 7.0 lb.    Still to go: 18.0 lb.    Diet followed reasonably well.
losing 1.5 lb a week

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