kflae2011's Journal, 03 October 2011

Weigh In record (no journal entry) for 03 October 2011

168.0 lb Lost so far: 2.0 lb. Still to go: 28.0 lb. Diet followed poorly.

Diet Calendar Entries for 03 October 2011:

415 kcal

Fat: 9.00g | Prot: 19.00g | Carb: 68.00g. Breakfast: kix. Lunch: Carne Asada Taco. more...

2090 kcal

Activities & Exercise: Dance (fast step, aerobic) - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...

losing 0.5 lb a week


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kflae2011's weight history