| October 2012 |
| Fri 5th: |
227 *
|
11%
|
fat: 10.55g |
| |
protein: 1.28g |
| |
carbs: 32.00g |
|
1668*
|
 1441
|
| Thu 4th: |
1668 *
|
79%
|
fat: 84.50g |
| |
protein: 63.94g |
| |
carbs: 161.51g |
|
2316*
|
648
|
| Wed 3rd: |
568 *
|
27%
|
fat: 27.21g |
| |
protein: 30.65g |
| |
carbs: 53.22g |
|
1668*
|
1100
|
| Tue 2nd: |
-
|
-
|
|
1704*
|
-
|
| Mon 1st: |
-
|
-
|
|
1668*
|
-
|
| September 2012 |
| Sun 30th: |
1037 *
|
49%
|
fat: 35.55g |
| |
protein: 17.68g |
| |
carbs: 149.60g |
|
2042*
|
1005
|
| Sat 29th: |
1261 *
|
60%
|
fat: 54.19g |
| |
protein: 31.52g |
| |
carbs: 163.00g |
|
1848*
|
587
|
| Fri 28th: |
1360 *
|
65%
|
fat: 31.00g |
| |
protein: 26.00g |
| |
carbs: 179.00g |
|
1668*
|
308
|
| Thu 27th: |
580 *
|
28%
|
fat: 29.00g |
| |
protein: 12.00g |
| |
carbs: 69.00g |
|
1668*
|
1088
|
| Wed 26th: |
1335 *
|
64%
|
fat: 52.14g |
| |
protein: 59.27g |
| |
carbs: 151.72g |
|
1668*
|
333
|
| Tue 25th: |
1277 *
|
61%
|
fat: 44.80g |
| |
protein: 33.28g |
| |
carbs: 163.50g |
|
2193*
|
916
|
| Mon 24th: |
940 *
|
45%
|
fat: 38.00g |
| |
protein: 20.00g |
| |
carbs: 135.00g |
|
1668*
|
728
|
| Sun 23rd: |
1046 *
|
50%
|
fat: 52.76g |
| |
protein: 25.29g |
| |
carbs: 121.96g |
|
1668*
|
622
|
| Sat 22nd: |
1489 *
|
71%
|
fat: 95.40g |
| |
protein: 69.03g |
| |
carbs: 86.68g |
|
1668*
|
179
|
| Fri 21st: |
200 *
|
10%
|
fat: 3.00g |
| |
protein: 2.00g |
| |
carbs: 46.00g |
|
1668*
|
1468
|
| Thu 20th: |
1149 *
|
55%
|
fat: 48.17g |
| |
protein: 65.03g |
| |
carbs: 108.51g |
|
1668*
|
519
|
| Wed 19th: |
1240 *
|
59%
|
fat: 48.38g |
| |
protein: 55.80g |
| |
carbs: 135.68g |
|
2063*
|
823
|
| Tue 18th: |
1488 *
|
71%
|
fat: 50.50g |
| |
protein: 44.00g |
| |
carbs: 210.00g |
|
1668*
|
180
|
| Mon 17th: |
470 *
|
22%
|
fat: 23.00g |
| |
protein: 14.00g |
| |
carbs: 59.00g |
|
1878*
|
1408
|
| Sun 16th: |
799 *
|
38%
|
fat: 29.67g |
| |
protein: 48.85g |
| |
carbs: 78.39g |
|
2172*
|
1373
|
