cdcouture's Journal, 14 January 2016

119.8 lb Lost so far: 2.6 lb.    Still to go: 4.8 lb.    Diet followed reasonably well.

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305 kcal

Fat: 5.45g | Prot: 2.51g | Carb: 59.60g.   Breakfast: Royal Dansk Danish Butter Cookies, Milk (2% Lowfat with Added Vitamin A), Torani Caramel Syrup, Starbucks Iced Brewed Coffee (Grande), Small Cafe Vienna. more...

1369 kcal

Activities & Exercise: Driving - 10 minutes, Grocery Shopping - 15 minutes, Sleeping - 6 hours, Resting - 17 hours and 35 minutes. more...