Weigh In record (no journal entry) for 03 October 2011
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129.4 lb
Lost so far: 0 lb.
Still to go: 9.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 October 2011:
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700 kcal
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Fat: 49.37g | Prot: 51.59g | Carb: 6.48g.
Breakfast: Scrambled Egg (Whole, Cooked). Lunch: Boiled Egg. Dinner: Deli Fresh Swiss Slices with 2% Milk, Scrambled Egg (Whole, Cooked). more...
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gaining 2.8 lb a week
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jla8o8's weight history
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