Weigh In record (no journal entry) for 14 January 2016
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117.2 lb
Lost so far: 7.8 lb.
Still to go: 9.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 January 2016:
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182 kcal
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Fat: 6.54g | Prot: 10.07g | Carb: 23.76g.
Breakfast: Coffee with Milk, Toasted Fiber Added White Bread, Egg. Snacks/Other: Coffee with Milk. more...
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gaining 2.3 lb a week
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mokadancer's weight history
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