Weigh In record (no journal entry) for 14 January 2016
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255.0 lb
Lost so far: 0 lb.
Still to go: 25.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 14 January 2016:
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1643 kcal
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Fat: 74.95g | Prot: 92.20g | Carb: 175.83g.
Breakfast: Coffee, Citrucel SmartFiber Sugar Free Orange, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, General Mills Cheerios. Lunch: Kirkland Signature Whole Wheat Rounds, Columbus antipasto sampler. Dinner: Meal Mart Beef Stuffed Cabbage. Snacks/Other: Columbus antipasto sampler, Fiber One 90 Calorie Brownies - Chocolate Fudge, Precious Stringsters Low Moisture Part Skim Mozzarella Cheese, Vlasic Kosher Dill Wholes, Precious Stringsters Low Moisture Part Skim Mozzarella Cheese, Fiber One 90 Calorie Brownies - Chocolate Fudge. more...
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gaining 1.6 lb a week
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