Weigh In record (no journal entry) for 14 January 2016
Diet Calendar Entry for 14 January 2016:
|
764 kcal
|
Fat: 25.93g | Prot: 68.95g | Carb: 63.16g.
Breakfast: Egg Beaters Egg Beaters - Original, Sargento Ultra Thin Pepper Jack Cheese, Daisy Light Sour Cream, Pace Chunky Hot Salsa. Lunch: Medifast Sour Cream & Chive Mashed Potatoes, Daisy Light Sour Cream. Dinner: High Liner Foods Tilapia Tortilla Crusted 32 Oz, Pace Chunky Hot Salsa, Sargento Ultra Thin Sliced Mild Cheddar Cheese. Snacks/Other: Medifast Tomato Basil Bisque, Medifast Cheddar & Sour Cream Popcorn. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
almostretired63's weight history
|