Weigh In record (no journal entry) for 14 January 2016
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160.9 lb
Lost so far: 2.2 lb.
Still to go: 33.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 January 2016:
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423 kcal
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Fat: 30.52g | Prot: 34.40g | Carb: 0.34g.
Lunch: Kewpie Japanese Mayonnaise, Egg, Corn Oil, Skinless Chicken Breast. more...
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gaining 5.1 lb a week
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