Herlline's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2017
Sun 30th: 38 * 3%
fat: 0.46g
|
protein: 2.60g
|
carbs: 6.25g
- -
January 2016
Mon 18th: 469 * 37%
fat: 33.42g
|
protein: 39.94g
|
carbs: 0.34g
- -
Sun 17th: 547 * 43%
fat: 44.17g
|
protein: 35.33g
|
carbs: 0.34g
- -
Fri 15th: 942 * 74%
fat: 64.18g
|
protein: 72.83g
|
carbs: 16.61g
- -
Thu 14th: 423 * 33%
fat: 30.52g
|
protein: 34.40g
|
carbs: 0.34g
- -
Mon 11th: 1242 * 98%
fat: 107.88g
|
protein: 61.18g
|
carbs: 6.43g
- -
Sun 10th: 704 * 56%
fat: 16.61g
|
protein: 72.65g
|
carbs: 60.13g
- -
Sat 9th: 835 * 66%
fat: 53.79g
|
protein: 40.34g
|
carbs: 29.01g
- -
Fri 8th: 702 * 55%
fat: 56.63g
|
protein: 40.56g
|
carbs: 8.13g
- -
Thu 7th: 1196 * 94%
fat: 97.25g
|
protein: 66.94g
|
carbs: 12.15g
- -
Wed 6th: 717 * 57%
fat: 49.70g
|
protein: 57.62g
|
carbs: 6.27g
- -
Tue 5th: 1015 * 80%
fat: 77.07g
|
protein: 56.78g
|
carbs: 23.99g
2526*  1511
Mon 4th: 1353 * 107%
fat: 100.81g
|
protein: 74.35g
|
carbs: 31.80g
2107*  754
Sun 3rd: 1003 * 79%
fat: 83.89g
|
protein: 57.90g
|
carbs: 3.08g
2107*  1104
Sat 2nd: 1053 * 83%
fat: 85.52g
|
protein: 65.39g
|
carbs: 4.36g
2165*  1112
Fri 1st: 1003 * 79%
fat: 45.50g
|
protein: 16.98g
|
carbs: 128.17g
1997*  994
December 2015
Sat 26th: 285 * 23%
fat: 24.91g
|
protein: 13.49g
|
carbs: 1.53g
- -
Fri 25th: 249 * 20%
fat: 22.35g
|
protein: 11.07g
|
carbs: 0.68g
- -
Thu 24th: 1141 * 90%
fat: 90.11g
|
protein: 53.16g
|
carbs: 30.28g
- -
Wed 23rd: 1555 * 123%
fat: 116.90g
|
protein: 63.95g
|
carbs: 66.08g
- -

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