Weigh In record (no journal entry) for 14 January 2016
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127.4 lb
Lost so far: 18.1 lb.
Still to go: 17.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 January 2016:
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240 kcal
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Fat: 3.64g | Prot: 11.62g | Carb: 40.06g.
Breakfast: Eu Mesma Iogurte de Melancia. more...
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losing 0.5 lb a week
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Isabel Ferreira's weight history
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