Weigh In record (no journal entry) for 03 October 2011
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186.0 lb
Lost so far: 0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 October 2011:
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595 kcal
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Fat: 17.50g | Prot: 52.50g | Carb: 59.50g.
Breakfast: Lower Sugar Whey Protein Bar - Caramel Peanut (15 g Protein). more...
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gaining 2.8 lb a week
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kojundic10's weight history
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