Weigh In record (no journal entry) for 13 January 2016
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268.0 lb
Lost so far: 53.0 lb.
Still to go: 48.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 January 2016:
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460 kcal
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Fat: 15.00g | Prot: 57.00g | Carb: 28.00g.
Breakfast: oh yeah oh yeah shake strawberry. Lunch: Campbell's Chicken Broth. Dinner: EAS 100% Whey Protein Powder - Vanilla, Almond Dream Original Almond Drink, Popsicle Sugar Free Popsicles. more...
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losing 3.4 lb a week
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Danyelle78's weight history
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