santoofiikitty's Journal, 13 January 2016

last time i checked my weight was 67 im so happy I didnt gain weight. I promise I'll go back to the gym when theis winter semester ends :)

144.2 lb Lost so far: 7.9 lb.    Still to go: 0.9 lb.    Diet followed reasonably well.

---

1032 kcal

Fat: 14.09g | Prot: 107.33g | Carb: 118.10g.   Lunch: Bell Peppers, Kronos Chicken Shawarma. Dinner: Jelly (All Flavors), Tuna in Water (Canned). more...

1825 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 10 minutes, Studying - 3 hours, Resting - 12 hours and 50 minutes, Sleeping - 8 hours. more...