Weigh In record (no journal entry) for 20 December 2009
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131.2 lb
Lost so far: 46.2 lb.
Still to go: 6.2 lb.
Diet followed poorly.
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Diet Calendar Entry for 20 December 2009:
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1775 kcal
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Fat: 43.88g | Prot: 87.80g | Carb: 273.96g.
Breakfast: jenny craig frosted, fat free milk. Lunch: 100 calorie doritos, healthy life, gardenburger, galaxy nutrition pepper jack. Dinner: Meatless Spicy Chick'n Patties, veggie slices, 100% Whole Wheat with Honey Bakery Bread, reduced fat wheat thins. Snacks/Other: smoothie king orange vanilla slim, Jenny Craig Yogurt Dream Bar, jenny craig anytime, yoplait whips, jenny craig snack, fat free milk. more...
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losing 0.8 lb a week
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