Weigh In record (no journal entry) for 01 November 2010
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145.0 lb
Lost so far: 0 lb.
Still to go: 7.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 01 November 2010:
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440 kcal
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Fat: 8.30g | Prot: 22.90g | Carb: 70.60g.
Breakfast: Starbucks skinny latte (Venti), Milled Flaxseed Hodgson Mill, Instant Oatmeal - Maple and Brown Sugar. Snacks/Other: oatcakes. more...
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Mary0117's weight history
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