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mymomskid
Journal
02 Oct 11
mymomskid's Journal, 02 October 2011
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Weigh In record (no journal entry) for 02 October 2011
157.5 lb
Lost so far:
3.0 lb
.
Still to go:
7.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 October 2011:
5 kcal
Fat: 0.09g | Prot: 0.57g | Carb: 1.50g.
Breakfast:
splenda, Coffee (Brewed From Grounds).
Lunch:
water.
more...
1845 kcal
Activities & Exercise:
Walking (exercise) - 3.5/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
losing 3.5 lb a week
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