mymomskid's Journal, 02 October 2011

Weigh In record (no journal entry) for 02 October 2011
157.5 lb Lost so far: 3.0 lb.    Still to go: 7.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 October 2011:
5 kcal Fat: 0.09g | Prot: 0.57g | Carb: 1.50g.   Breakfast: splenda, Coffee (Brewed From Grounds). Lunch: water. more...
1845 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
losing 3.5 lb a week

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