Lulu L 's Journal, 12 January 2016

Weigh In record (no journal entry) for 12 January 2016
154.1 lb Lost so far: 0 lb.    Still to go: 19.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 January 2016:
1788 kcal Activities & Exercise: Squats (Legs) - 1 minute, Jumping Jacks (Star Jumps) - 2 minutes, Bicycling (moderate) - 13/mph - 7 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
gaining 0.3 lb a week

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