Weigh In record (no journal entry) for 14 December 2015
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153.0 lb
Lost so far: 0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 December 2015:
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609 kcal
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Fat: 24.81g | Prot: 13.70g | Carb: 82.37g.
Breakfast: Arnold healthful flax and sunflower whole grain bread, Smucker's Natural Chunky Peanut Butter. Lunch: Avocados, White Rice. Snacks/Other: Live G Free Multiseed Crackers. more...
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gaining 0.1 lb a week
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Lulu L 's weight history
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