Weigh In record (no journal entry) for 02 October 2011
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246.2 lb
Lost so far: 0 lb.
Still to go: 0.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 October 2011:
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2206 kcal
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Fat: 106.88g | Prot: 96.49g | Carb: 221.17g.
Breakfast: Sugar Free Jello Pudding, Sweet and Salty Nut Granola Bars - Peanut, Chocolate Protein Shake. Lunch: Cinnamon Sweet Rolls (with Raisins), Bacon, Ketchup, Egg. Snacks/Other: Graham Crackers, Mr. Goodbar made with Chocolate and Peanuts (Giant Bar). more...
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losing 7.0 lb a week
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tyler1413's weight history
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