Weigh In record (no journal entry) for 02 October 2011
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262.0 lb
Lost so far: 0 lb.
Still to go: 72.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 October 2011:
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2315 kcal
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Fat: 115.61g | Prot: 172.22g | Carb: 253.69g.
Breakfast: Crackers (Low Salt), Extra Crunchy Peanut Butter, Raisins, Oatmeal. Lunch: Multigrain Bread, VEGI SMART BOLOGNA, Formagg Pepper Jack Veg Slices, Yellow Mustard . Dinner: Nectarines, Dry Vegetarian Bouillon, Leeks , Meatless Bacon Bits , Veja-Links Vegetarian Hot Dogs, Green Split Peas, Red Potatoes. Snacks/Other: Crackers, Extra Crunchy Peanut Butter, Peaches. more...
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3332 kcal
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Activities & Exercise:
Exercise machine (moderate) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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steady weight
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