Weigh In record (no journal entry) for 02 October 2011
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189.4 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 October 2011:
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461 kcal
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Fat: 24.40g | Prot: 12.80g | Carb: 51.00g.
Breakfast: Activia Strawberry Yogurt. Lunch: Peanut Butter cups. more...
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losing 5.6 lb a week
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