Weigh In record (no journal entry) for 02 October 2011
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262.4 lb
Lost so far: 0 lb.
Still to go: 78.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 October 2011:
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1698 kcal
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Fat: 45.39g | Prot: 49.44g | Carb: 296.38g.
Breakfast: Salted Caramel Mocha Frappuccino (Tall), Chewy Bars - Oat & Caramel. Lunch: Classic Potato Chips, Coca-Cola Classic Soda, Cheeseburger. Dinner: Sweet Iced Tea, California Rolls. Snacks/Other: Chocolate Sponge Cake. more...
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gaining 2.8 lb a week
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bekahnash's weight history
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