bekahnash's Journal, 02 October 2011

Weigh In record (no journal entry) for 02 October 2011
262.4 lb Lost so far: 0 lb.    Still to go: 78.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 October 2011:
1698 kcal Fat: 45.39g | Prot: 49.44g | Carb: 296.38g.   Breakfast: Chewy Bars - Oat & Caramel, Salted Caramel Mocha Frappuccino (Tall). Lunch: Cheeseburger, Coca-Cola Classic Soda, Classic Potato Chips. Dinner: California Rolls, Sweet Iced Tea. Snacks/Other: Chocolate Sponge Cake. more...
on diet bekahnash's own diet   gaining 2.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



bekahnash's weight history


bekahnash's Recent Activity

bekahnash's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

Bobbyv recorded a Weight Entry at 167.3 lb.
mickfan1 supported mamamc7's Journal Entry.
qm920acjw recorded a Weight Entry at 229.0 lb.
macby recorded a Weight Entry at 191.0 lb.
8Patty supported llib's Journal Entry.
RealityAmuck recorded a Weight Entry at 244.0 lb.
Gangster Granny recorded a Weight Entry at 178.3 lb.
Meem W recorded a Weight Entry at 181.0 lb.