bekahnash's Journal, 02 October 2011

Weigh In record (no journal entry) for 02 October 2011
262.4 lb Lost so far: 0 lb.    Still to go: 78.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 October 2011:
1698 kcal Fat: 45.39g | Prot: 49.44g | Carb: 296.38g.   Breakfast: Chewy Bars - Oat & Caramel, Salted Caramel Mocha Frappuccino (Tall). Lunch: Cheeseburger, Coca-Cola Classic Soda, Classic Potato Chips. Dinner: California Rolls, Sweet Iced Tea. Snacks/Other: Chocolate Sponge Cake. more...
on diet bekahnash's own diet   gaining 2.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



bekahnash's weight history


bekahnash's Recent Activity

bekahnash's Own Activity

No recent activity.

bekahnash's Buddies

No recent activity.

Other Member Diet Recent Activity

Marcus Welby supported CBWRIGHT's Weigh In.
cwilson7873 updated their Food Diary.
B T Pipe recorded a Weigh In at 184.5 lb.
Michael Amoroso updated their Food Diary.
Triathelete updated their Exercise Diary.
fatty piggy recorded a Weigh In at 141.0 lb.
CBWRIGHT recorded a Weigh In at 126.0 lb.
zfcjr67 updated their Food Diary.