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Não posso comer mandioca
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217.2 lb
Lost so far: 4.4 lb.
Still to go: 72.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 January 2016:
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1669 kcal
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Fat: 137.60g | Prot: 73.95g | Carb: 42.77g.
Breakfast: Ovo, Camponesa Manteiga com Sal. Lunch: Ovo Cozido, Azeite de Oliva, Couve-Flor Cozida (de Couve-Flor Fresca), Jiló, Carne de Vaca da Costela (Parte Menor e Final, Cortado até 0,3 cm de Gordura), Tomates Cereja, Alface. Dinner: Tomates Cereja, Azeitonas Verdes, Azeite de Oliva, Ovo, Aurora Linguiça Paio. Snacks/Other: Morangos, Kefir de Leite, Estrela do Oriente Castanha do Pará, Acerola. more...
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gaining 5.1 lb a week
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