Weigh In record (no journal entry) for 02 October 2011
|
189.5 lb
Lost so far: 0 lb.
Still to go: 10.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 October 2011:
|
448 kcal
|
Fat: 6.08g | Prot: 8.07g | Carb: 101.78g.
Breakfast: Coffee with Cream, Watermelon. Lunch: Cucumber (with Peel), Honeydew Melons. more...
|
gaining 10.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
tahiriqbal1's weight history
|