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Feels good
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195.0 lb
Lost so far: 0.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 March 2011:
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1205 kcal
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Fat: 40.76g | Prot: 55.99g | Carb: 183.11g.
Breakfast: Grapefruit (Pink and Red), Fat Free Skim Milk, Fiber One General Mills Cereals Ready-to-Eat. Lunch: Chicken Drumstick, Mixed Fruit in Light Syrup, Potatoes (Flesh, with Salt, Boiled), Baby Carrots, Double Fiber Wheat Bread. Dinner: Creamy Peanut Butter, Double Fiber Bread, Chicken and Rice Soup. Snacks/Other: Dry Roasted Salted Peanuts, Red Grapes. more...
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2433 kcal
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Activities & Exercise:
Bicycling (fast) - 15/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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