Weigh In record (no journal entry) for 10 January 2016
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158.7 lb
Lost so far: 6.6 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 January 2016:
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1634 kcal
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Fat: 49.57g | Prot: 18.96g | Carb: 279.77g.
Breakfast: Pizza, Soft Drink. Lunch: Ginger Beer. Dinner: Soft Drink. Snacks/Other: Big Corn Bites. more...
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gaining 0.1 lb a week
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