Weigh In record (no journal entry) for 01 October 2011
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138.0 lb
Lost so far: 0 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 October 2011:
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695 kcal
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Fat: 13.50g | Prot: 14.00g | Carb: 129.00g.
Breakfast: Life Cereal, Heavenly Crisp Candy Bar - Milk Chocolate, Organic Fat Free Milk, Organics Fig Newmans Fruit Filled Cookies. more...
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losing 2.8 lb a week
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