Weigh In record (no journal entry) for 10 January 2016
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200.0 lb
Lost so far: 12.0 lb.
Still to go: 60.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 January 2016:
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235 kcal
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Fat: 14.52g | Prot: 23.23g | Carb: 1.04g.
Breakfast: Turkey Sausage, Egg. more...
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gaining 1.1 lb a week
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Teacher150's weight history
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