| January 2016 |
| Sun 10th: |
235 *
|
11%
|
fat: 14.52g |
| |
protein: 23.23g |
| |
carbs: 1.04g |
|
-
|
-
|
| Wed 6th: |
1953 *
|
89%
|
fat: 61.21g |
| |
protein: 89.00g |
| |
carbs: 110.12g |
|
-
|
-
|
| Tue 5th: |
2139 *
|
97%
|
fat: 112.97g |
| |
protein: 85.88g |
| |
carbs: 35.00g |
|
-
|
-
|
| Mon 4th: |
1333 *
|
61%
|
fat: 15.35g |
| |
protein: 64.09g |
| |
carbs: 72.00g |
|
-
|
-
|
| Sun 3rd: |
1677 *
|
76%
|
fat: 52.80g |
| |
protein: 109.56g |
| |
carbs: 24.28g |
|
-
|
-
|
| Sat 2nd: |
1707 *
|
78%
|
fat: 53.15g |
| |
protein: 112.60g |
| |
carbs: 26.43g |
|
-
|
-
|
| December 2015 |
| Thu 31st: |
1541 *
|
70%
|
fat: 48.86g |
| |
protein: 105.92g |
| |
carbs: 1.43g |
|
2510*
|
 969
|
| Wed 30th: |
1928 *
|
88%
|
fat: 55.85g |
| |
protein: 79.71g |
| |
carbs: 109.56g |
|
-
|
-
|
| Tue 29th: |
2044 *
|
93%
|
fat: 76.24g |
| |
protein: 134.45g |
| |
carbs: 36.65g |
|
-
|
-
|
| Mon 28th: |
829 *
|
38%
|
fat: 35.74g |
| |
protein: 88.93g |
| |
carbs: 30.65g |
|
-
|
-
|
| October 2015 |
| Sun 25th: |
739 *
|
34%
|
fat: 25.49g |
| |
protein: 79.31g |
| |
carbs: 46.12g |
|
-
|
-
|
| Sun 4th: |
1218 *
|
55%
|
fat: 10.10g |
| |
protein: 187.96g |
| |
carbs: 63.70g |
|
-
|
-
|
| August 2015 |
| Mon 31st: |
1242 *
|
56%
|
fat: 27.00g |
| |
protein: 57.00g |
| |
carbs: 29.00g |
|
2791*
|
1549
|
| Sun 30th: |
1341 *
|
61%
|
fat: 28.68g |
| |
protein: 106.91g |
| |
carbs: 0.00g |
|
3323*
|
1982
|
| Sat 29th: |
1422 *
|
65%
|
fat: 43.26g |
| |
protein: 85.56g |
| |
carbs: 3.27g |
|
3197*
|
1775
|
| Thu 13th: |
1836 *
|
83%
|
fat: 72.99g |
| |
protein: 74.86g |
| |
carbs: 127.59g |
|
2711*
|
875
|
| Sat 8th: |
1273 *
|
58%
|
fat: 56.95g |
| |
protein: 102.23g |
| |
carbs: 91.78g |
|
3300*
|
2027
|
| Wed 5th: |
1810 *
|
82%
|
fat: 46.65g |
| |
protein: 80.57g |
| |
carbs: 174.84g |
|
3226*
|
1416
|
| Tue 4th: |
2211 *
|
100%
|
fat: 97.38g |
| |
protein: 124.34g |
| |
carbs: 114.04g |
|
3274*
|
1063
|
| Mon 3rd: |
1165 *
|
53%
|
fat: 78.52g |
| |
protein: 67.23g |
| |
carbs: 43.04g |
|
3268*
|
2103
|
