Weigh In record (no journal entry) for 10 January 2016
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165.6 lb
Lost so far: 120.4 lb.
Still to go: 25.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 January 2016:
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251 kcal
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Fat: 19.03g | Prot: 15.89g | Carb: 6.62g.
Breakfast: Egg, Egg White. Snacks/Other: Blue Diamond Whole Natural Almonds. more...
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losing 5.6 lb a week
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Ella Hazel's weight history
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