Weigh In record (no journal entry) for 01 October 2011
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129.2 lb
Lost so far: 0 lb.
Still to go: 9.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 October 2011:
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322 kcal
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Fat: 9.48g | Prot: 13.27g | Carb: 44.05g.
Breakfast: Shrimp, Spaghetti. more...
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gaining 21.0 lb a week
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