Weigh In record (no journal entry) for 10 January 2016
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143.3 lb
Lost so far: 15.4 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 January 2016:
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245 kcal
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Fat: 5.16g | Prot: 12.11g | Carb: 41.55g.
Breakfast: Pommes Gala, Muffin Anglais, Les 2 Vaches Yaourt Nature 0%, Monoprix Beurre Doux, Dolce Gusto Café au Lait. more...
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steady weight
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Ellorabay's weight history
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