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P1?
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185.2 lb
Lost so far: 12.8 lb.
Still to go: 47.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 October 2011:
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2145 kcal
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Fat: 50.05g | Prot: 84.61g | Carb: 274.84g.
Breakfast: Fruit Leather, Simply Fruit Orange Marmalade, Butter, 100% Whole Wheat Bread. Lunch: Lemonade, Black Beans, White Rice, Charbroiled Fish Taco. Dinner: Mothership Wit, Light Beer, Avocados, Beef Inside Skirt Steak (Trimmed to 1/4" Fat), Flour Tortilla. more...
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3024 kcal
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Activities & Exercise:
Running (jogging) - 5/mph - 1 hour and 35 minutes, Resting - 14 hours and 25 minutes, Sleeping - 8 hours. more...
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gaining 0.9 lb a week
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