Stormfront's Journal, 09 January 2016

210.4 lb Lost so far: 5.9 lb.    Still to go: 40.4 lb.    Diet followed reasonably well.

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1140 kcal

Fat: 54.85g | Prot: 55.00g | Carb: 117.48g.   Breakfast: Scrambled Egg, Kroger Lactose Free Lowfat 1% Milk, Kellogs Special K protein cereal cinnamon brown sugar crunch. Lunch: Carl's Jr. Famous Star with Cheese Burger, Carl's Jr. Natural Cut Fries (Small). more...

2325 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...